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Joining Annie B. Kay's Health and Nutrition Community is a great way to stay informed of upcoming workshops, speaking events, and other yoga, health and nutrition related activities and news.

We have several ways for you to participate:

1. Sign up to receive Annie's FREE newsletter, conveniently delivered to your email inbox! We will never sell or share your personal information with any third parties.

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2. Join Annie's new Blog and get in on a conversation with Annie and your fellow readers - it's free and easy and a great way to share your experiences with nutrition, exercise and yoga. Discussion Forum coming soon too!

3. These self-assessment tools are a great way to get started:
National Heart, Lung, and Blood Institute
• Interactive BMI Calculator
• Interactive Menu Planner
• Information on Portion vs. Serving Size

View 2007 Workshop & Appearances Schedule

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